A glass of wine a day keeps the doctor away?
Medical News Today, has identified thirteen possible health benefits of drinking wine. But there is a catch, it needs to be red and consumed in moderation. According to the Heart and Stroke Foundation South Africa, moderate alcohol consumption is two drinks a day for men and one for women. One drink is equal to 125 ml wine, 340 ml beer or 25 ml liqueur. Below we uncover what the possible health benefits of drinking wine are.